I’d been feeling unsettled for some time, about the turbulence and uncertaintly in so many of our lives, including mine.
‘Is there no-one who is happy, confident, optimistic, and whose life is in perfect order?’ I asked myself! As my worry thought surfaced, I needed to do something with it. But what could I do?
I remembered the techniques I use for coping with mental stress, including writing down your worries. So that's what I did. As just writing a stressful thought down on paper, often gets the distress of it out of your head!
Insight Pocket Cards by
hat there may be others with a worry thought they might just want to express. So that’s what this article is about today. A place just to leave your worry thought - whatever it may be! There’s no need to explain your thought, or reply to posts, unless you want to of course. It’s just a place to share your thought and free it from your mind!
So here goes mine….
I’m worried about the escalating problems in the world, and wonder how bad they will become in the future, and if life will ever become ‘good’ again?