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LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 18-Oct-2019 2:00 PM

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Date: 19-Oct-2019 9:00 AM

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Nantwich Civic Hall Mind Body Spirit Event 26th October 2019
Date: 26-Oct-2019 10:00 AM

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Date: 26-Oct-2019 10:00 AM

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Date: 26-Oct-2019 11:00 AM

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Date: 27-Oct-2019 10:00 AM

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Angelic Reiki 1st & 2nd Degree
Date: 01-Nov-2019 6:00 PM

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Mind Body Spirit Fair 3rd Nov 2019 £2.50 Entrance Fee to pay
Date: 03-Nov-2019 12:00 PM

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Divine Feminine in Egypt November 2019
Date: 06-Nov-2019 2:00 PM

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Confessions of a Hypnotist - Secrets of NLP Hypnotherapy & Mind Therapy Hypnotism
Date: 09-Nov-2019 9:30 AM

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7th BRITISH CONGRESS MEDICINE SPIRITUALITY
Date: 09-Nov-2019 10:00 AM

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Sound Meditation Evening - SPALDING BOSTON
Date: 10-Nov-2019 7:15 PM

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Date: 14-Nov-2019 7:15 PM

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Future Life Progression Practitioner Training
Date: 15-Nov-2019 10:00 AM

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Address: Clarendon Hotel Montpelier Row, London, UK, SE3 0RW, United Kingdom
Mind Body Spirit Fayre
Date: 16-Nov-2019 10:00 AM

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Sound Meditation Evening - LATE SESSION SOUTH SHIELDS
Date: 16-Nov-2019 7:45 PM

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Lighting up the Earths Crystals with Tim Whild & Rosemary Stephenson
Date: 17-Nov-2019 10:00 AM

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Spirit of the wolf fayre
Date: 17-Nov-2019 11:00 AM

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Date: 17-Nov-2019 7:15 PM

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Date: 18-Nov-2019 8:00 PM

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Date: 20-Nov-2019 7:15 PM

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EFT Levels Combined 1&2 Practitioner Course
Date: 22-Nov-2019 9:45 AM

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The Powerful Freedom of Choice
Date: 23-Nov-2019 9:30 AM

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Date: 23-Nov-2019 9:30 AM

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Worldwide Live Online Mind, Body & Spirit Event
Date: 23-Nov-2019 10:00 AM

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Connect with your Angels Workshop
Date: 23-Nov-2019 11:00 AM

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Mind Body Spirit Fair 24th Nov 2019 £2.50 Entrance pay on day
Date: 24-Nov-2019 12:00 PM

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Mind Body Spirit Fair 8th Dec 2019 £2.50 Entrance pay on day
Date: 08-Dec-2019 11:00 AM

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Retreat to Holy Land and Petra, Jordan
Date: 11-Dec-2019 8:00 PM

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Address: London, UK, WC2N 5DU, United Kingdom
Mind Body Spirit Fair 22nd Dec 2019 £2.50 Entrance pay on day
Date: 22-Dec-2019 11:00 AM

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ANGELIC REIKI LEVEL 1 & 2 PRACTITIONERS TRAINING - LEEDS, WEST YORKSHIRE
Date: 12-Feb-2020 10:00 AM

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Address: OTLEY ROAD Otley Road, Leeds, UK, LS6 2UE, United Kingdom
Norwich Mind, Body & Spirit Fair
Date: 07-Mar-2020 9:00 AM

Address: The Forum, Millennium Plain, Norwich,, NR2 1TF, United Kingdom
Mind Body & Soul Fair - 18th/19th (20th Year)
Date: 18-Apr-2020 10:00 AM

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Address: The Rufus Centre, Steppingley Road, Flitwick, Bedford, UK, MK45 1AH, United Kingdom
Free ONLINE Angel Healing Course (includes recognized accredited certificate)
Date: 31-Jul-2020 10:00 AM

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That Was Then – This is NOW

By:Lorraine Turner
Date: Thu,05 Dec 2013
Submitter:The Upholsterer's Daughter
Views:27089

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Your yesterdays are now behind you…so, what are you doing TODAY? Be honest with yourself. Are you constantly thinking of the way things "used to be," if so you are not alone.

Many people wish for things that are in the past. They long for loved ones no longer on earth; the strength of youth now slipping away; a skill or career they used to do; broken relationships – the list goes on. But how does all of this looking back help you with today? In truth – it doesn't.

We are beings filled with energy. We create thoughts. Our thoughts have a trail that lead to or away from us. When you think a thought, you give it energy. If you continue to look behind you and are feeling a constant unhappiness or wishing whatever you long for is still here, you are depleting your energy. As we weaken our energy it effects our Auras (an energy field that surrounds all living things.) A weakened Auric field can lead to illness and dis-ease. This problem is compounded as your diminished state leaves you feeling low and vulnerable. You are longing for things that are from your past, lowering your ability to ward off negative energies and your thoughts become even sadder. How can we get off of this dejected merry-go-round of yester-year?

A good way to start is to "ground" yourself. This helps you to focus on what is in the NOW.  What is grounding? It is the act of re-connecting to the earth from which you are a part. How can reconnecting with the planet help you move your mind away from the past? When we incorporate a daily practice of grounding, it restores our minds to focus on the present. It allows us to release the thoughts of the past and focus on the NOW. That draining connection that has been constant will eventually slow to a trickle and hopefully cease altogether. You will feel lighter, you will become more engaged in your TODAY.

How to ground: One of the best ways to ground is to simply go for a walk. Leave your digital devices behind and put your feet on the ground and start moving. Without headphones you will begin to hear nature's soundtrack. As you incorporate this into your routine, you may begin to notice the beauty that surrounds you. Nature paints her own tapestry and it's waiting for you. Whether you live in the tropics or the frozen tundras it makes no difference. Bundle up and step outside. If it's raining grab an umbrella. Just do it. Make this connection and get moving. This action will free up your mind and open your senses to the wonderful truth. Today is NOW. All of the things in the past are behind you – let them go. You are probably saying to yourself…that's all there is to it, can it really be that simple? Yes, try it. Use the same technique used in meditation, release all thought, breathe in and breath out and LET THEM GO. Poof!

Learn to move your mind away from negative thoughts that are draining your energy and free yourself. You can do this. When you hear people discussing negative things, move away. If the TV is spouting negativity– power it off. If your environment is adorned with photos that make you feel sad, put them away for now. In time you can bring them out and hopefully smile as you are able to see them in a new light.

It took me years to realize I was holding myself back by constantly wishing for things of yesterday. Take control of your NOW. Understand that thoughts are LIVING THINGS. You have the ability to guard your mind. Get outside and explore other avenues of grounding yourself, such as hugging a tree. Make the connection and LOVE YOURSELF more deeply. Today is what matters, tomorrow you can begin another day of NOW. Move forward in good health and encourage others to find their own methods of LETTING GO.

::
To learn more about your energy and how it effects your vibration please read http://meditationapathtohealing.blogspot.com/2013/03/where-is-your-inner-harbor-of-peace-if.html
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Dr Nagarajan K V said:

The moment I could complete one reading, I felt fresh mind with added energy. It is not an exaggeration. Yes. Indeed THOUGHTS are LIVING THINGS! just now I am realizing it. I am yet to go for "grounding" exercise. However I could feel that freshness & energetic through mere imagination. An amazing & incredible experience. Thanks with lot of Love to Lorraine Turner.
Mon,19 May 2014,10:59:33 GMT
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