Meditation - Ascension - Channelling - Soul Mates

TJ Higgs - Psychic Medium Healing Singing Bowls Courses on the go. Holistic and Spiritual Courses Psychic Workshops Alex Lovelock Medium Elizabeth Francis - Psychic Medium Kim Barden Hypnotherapy BWRT Spiritual Energetics
Are you a Starseed? It's time to step forward
Date: 25-Jul-2019 7:30 PM

Visit Site
Address: Balmoral Community Centre, Salisbury Avenue, Southend-on-Sea, Westcliff-on-Sea, UK, SS9 1HT, United Kingdom
EVENING OF MEDIUMSHIP with the Well-Renowned & Gifted Medium GORDON SMITH
Date: 26-Jul-2019 7:30 PM

Visit Site
Address: Ditton Community Centre, Kiln Barn Road, Ditton, Aylesford ME20 6AH, UK, ME20 6QR, United Kingdom
Feng Shui Approved Foundation Course
Date: 27-Jul-2019 10:30 AM

Visit Site
Address: 89 Worship StreetCity ArcLondon, EC1A 7EB, United Kingdom
Mind Body Spirit Fair 28th July 2019 £2.50 Entrance pay on door
Date: 28-Jul-2019 12:00 PM

Visit Site
Address: Loughton Club Station Road, Loughton, Station Road, Loughton, UK, IG10 4NX, United Kingdom
Angelic Reiki 3&4 Masters Course
Date: 02-Aug-2019 10:00 AM

Visit Site
Address: Address on booking form, IP24 3AU, United Kingdom
Mind Body Spirit Fair 4th August 2019 £2.50 entrance for charity to pay on...
Date: 04-Aug-2019 12:00 PM

Visit Site
Address: Hamptons Sports and Leisure, Tydemans, Great Baddow, Chelmsford, UK, CM2 9RR, United Kingdom
Remote Spirit Release - August Workshop
Date: 17-Aug-2019 9:00 AM

Visit Site
Address: Equilibrium Natural Health Centre, Leafield Way, Neston, Corsham, UK, SN13 9SW, United Kingdom
What’s Up with Your DNA?! Workshop
Date: 17-Aug-2019 10:00 AM

Visit Site
Address: Violet Hill Studios6 Violet Hill, NW8 9EB, United Kingdom
2 DAY PAST LIFE REGRESSION PRACTITIONER DIPLOMA COURSE + MUCH MORE
Date: 18-Aug-2019 9:30 AM

Visit Site
Address: Campanile HotelDartford, DA2 6QN, United Kingdom
Angel healing practitioner course level 1
Date: 22-Aug-2019 10:00 AM

Visit Site
Address: 11 Harefields, Long Melford, Suffolk co10 9de, CO10 9DE, United Kingdom
MSDC'S BIG PSYCHIC FAIR
Date: 25-Aug-2019 10:00 AM

Visit Site
Address: DITTON COMMUNITY CENTRE,KILBARN ROAD, DITTON,AYLESFORD, KENT ME20 6AH, ME20 6AH, United Kingdom
Kallima Crystal Sale - ENTIRE MONTH OF AUGUST - Basildon, Essex
Date: 31-Aug-2019 9:00 AM

Visit Site
Address: 8a Adams Business Centre, Cranes Farm Road, Basildon, SS14 3JF, United Kingdom
Stockport Mind Body Spirit Event – 7th & 8th September 2019
Date: 07-Sep-2019 10:00 AM

Visit Site
Address: Stockport Masonic Guildhall, Wellington Road South, Stockport, UK FREE PARKING , SK1 3UA, United Kingdom
Crystal Therapy Diploma Workshops
Date: 08-Sep-2019 10:00 AM

Visit Site
Address: Mercure Telford Madeley Court Hotel, Castlefields Way, Madeley, Telford, UK, TF7 5DW, United Kingdom
Hypnosis Training Course
Date: 11-Sep-2019 9:00 AM

Visit Site
Address: The Lee, Great Missenden HP16 9LZ, United Kingdom, HP16 9LZ, United Kingdom
EFT Levels Combined 1&2 Practitioner Course
Date: 13-Sep-2019 9:45 AM

Visit Site
Address: venue details on booking form, IP24 3AU, United Kingdom
The Transformational Truth of Tarot Retreat Canada
Date: 27-Sep-2019 10:00 AM

Visit Site
Address: Saint - Adolphe -d'Howard, Quebec, Canada., 93657, United States
Mind Body and Spirit Event
Date: 28-Sep-2019 10:00 AM

Address: Writtle Village Hall18 The GreenCM1 3DU, CM1 3DU, United Kingdom
Finding the connection between body mind and soul
Date: 28-Sep-2019 10:00 AM

Visit Site
Address: KENSINGTON TOWN HALL, HORNTON STREET LONDON, W8 7NXHiGH STREET KENSINGTON, W8 7JB, United Kingdom
Mind Body Spirit & Craft Weekend Fair 28th/29th September 2019
Date: 28-Sep-2019 11:00 AM

Address: The Woolwell Centre Darklake Lane Plymouth Devon, PL6 7RB, United Kingdom
VIBRANTLY AFRICAN AND LIFESTYLE AND WELLNESS EVENT
Date: 28-Sep-2019 11:00 AM

Visit Site
Address: Kensington Town Hall Toilets, Town Hall, Hornton Street, London W8 7NX, UK, W8 7JB, United Kingdom
In Good Spirit - Psychic and Holistic Fair
Date: 29-Sep-2019 10:00 AM

Visit Site
Address: Glendora House, 6 The Crescent, Surbiton, KT6 4BN, KT6 7QA, United Kingdom
Psychic Medium - Live Phone Readings
Date: 05-Oct-2019 9:00 AM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
A Demonstration of Mediumship with TJ Higgs.
Date: 11-Oct-2019 7:30 PM

Visit Site
Address: The Staddy, Staddiscombe Road, Plymouth, UK, PL9 9LT, United Kingdom
Remote Spirit Release - October Workshop
Date: 12-Oct-2019 9:00 AM

Visit Site
Address: De Vere Horsley Estate, Ockham Road South, East Horsley, Leatherhead, UK, KT24 6RS, United Kingdom
HARROGATE HEALTH HEALING & WELLBEING FESTIVAL 12 & 13 October 2019
Date: 12-Oct-2019 10:00 AM

Visit Site
Address: Harrogate Convention Centre, Kings Site, Kings Road, Harrogate HG1 5LA, HG1 5JR, United Kingdom
Mansfield MBS Show
Date: 12-Oct-2019 10:00 AM

Visit Site
Address: John Fretwell CentreSookholme rdMansfieldNotts, NG19, United Kingdom
A Demonstration of Ascension Mediumship
Date: 12-Oct-2019 3:00 PM

Visit Site
Address: John Fretwell Centre, Sookholme rd, Mansfield, Notts, NG19, United Kingdom
Mansfield MBS Show
Date: 13-Oct-2019 10:00 AM

Visit Site
Address: John Fretwell Centre Sookholme rd Mansfield Notts, NG19 8LL, United Kingdom
The 7 Secrets of The Beehive
Date: 13-Oct-2019 3:00 PM

Visit Site
Address: John Fretwell Centre,Sookholme Road, Mansfield, NG19 8LL, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 18-Oct-2019 2:00 PM

Visit Site
Address: Narasoma Retreat Centre,Jalan Monkey Forest,Gang Beji No 35,Ubud 80571,Bali, Indonesia, 80571, Indonesia
The Inner Vision: Self Development Retreat 2019
Date: 19-Oct-2019 9:00 AM

Visit Site
Address: The Grand, The Leas, Folkestone, UK, CT20 2LR, United Kingdom
Colchester Mind Body Spirit Festival
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: Marks Tey Parish HallOld London RoadMarks TeyColchesterEssex, CO6 1EJ, United Kingdom
CHESTER HEALTHHEALING&WELLBEING FESTIVAL 19 & 20 October 2019
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: Chester Racecourse, The Pavilion, Watergate Street, Chester CH1 2LY, CH1 2LY, United Kingdom
Autumn Gentle Yoga & Wellness Retreat
Date: 25-Oct-2019 3:00 PM

Visit Site
Address: EX37 9BJ, EX37 9BJ, United Kingdom
Energy Trinity Weekend
Date: 25-Oct-2019 4:00 PM

Visit Site
Address: Royal Norfolk Hotel, The Esplanade, Bognor Regis, West Sussex,, PO21 2AQ, United Kingdom
Wind Down to Winter Retreat
Date: 25-Oct-2019 5:00 PM

Visit Site
Address: Elan Valley Lodge, Elan Valley, Rhayader, Powys, LD6, United Kingdom
Nantwich Civic Hall Mind Body Spirit Event 26th October 2019
Date: 26-Oct-2019 10:00 AM

Visit Site
Address: Beam Street Nantwich Cheshire, CW5 5DG, United Kingdom
Nantwich Mind Body Spirit Event – 26th & 27th October 2019
Date: 26-Oct-2019 10:00 AM

Visit Site
Address: Nantwich Civic Hall, Market Street, Nantwich CW5 5NH, UK, CW5 5DG, United Kingdom
Divine Feminine in Egypt November 2019
Date: 06-Nov-2019 2:00 PM

Visit Site
Address: Achti ResortAl Awameya, P.O. Box 43, Luxor, 83951, Egypt, 83951, Egypt
7th BRITISH CONGRESS MEDICINE SPIRITUALITY
Date: 09-Nov-2019 10:00 AM

Visit Site
Address: Rudolf Steiner House, 35 Park Road, Baker Street, NW1 6XT, London, NW1 6XT, United Kingdom
Lighting up the Earths Crystals with Tim Whild & Rosemary Stephenson
Date: 17-Nov-2019 10:00 AM

Visit Site
Address: Cedar Court Hotel Harrogate, an Ascend Hotel Collection Member, Park Parade, Harrogate, UK, HG1 5RQ, United Kingdom
Retreat to Holy Land and Petra, Jordan
Date: 11-Dec-2019 8:00 PM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
Free ONLINE Angel Healing Course (includes recognized accredited certificate)
Date: 31-Jul-2020 10:00 AM

Visit Site
Address: Global Online, M2, United Kingdom

International Version
Select County

Ann Sinclair - Psychic Reading Tarot by Patti The Big Purple Psychic & Holistic Fair IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori Spirit Guide Services SMALL 12 I Speak with Animals MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
EnjoyHolistic.com - Create your own dedicated holistic and spiritual page listing.

Embracing The Art of Well-being

By:Robert Gresak
Date: Wed,03 Oct 2018
Submitter:Rob
Views:984

View Related

And a art it truly is if one can live in tune, in harmony with the deep rhythms of life. Unfortunately in today's frenetic world with targets and timetables to meet especially in the business and commercial world it's not so easy, but it is attainable and it's really an absolute necessity for peace of mind and spirit.
There are so many ways and means towards this attainment but it just seems that man has generally lost the way over the course of the millenia with the advent of industrialization and voracious commerce and of course the many wars and conflicts which sought to squash his true nature.

There are amazingly in these times however certain people who actually and consciously grasp this art of wellbeing as a way of life, the Danish being one of them and they call it HYGGE, pronounced 'hue-gah'. While there's no English word to describe this philosophy of living well, it can be likened to creating an atmosphere and experience of cosiness, of finding joy in the rituals of daily life and togetherness. Hygge is part of the Danish national identity and has been in their vocabulary since the early 19th century and it contributes to their reputation as the happiest nation in the world. In fact a book has been written on this subject by Danish author Louisa Thomsen Brits who describes it as a way of life, of being. Now that's saying something even though they have some of the harshest Winters globally. So, while most Danes are raised in the cultural embrace of hygge there are many ways one can open ones life to its richness and here are some of them.

Make each second count and live your life without regret. Regret just pulls you down and shrouds you in that cloying atmosphere of 'if I had only done this or that things might now be much different'. What's past is past, let it go. Focus on the now.

Free yourself from guilt and negative energy and hold your head up high.
Each individual soul is unique in the eyes of the Almighty and the Great Masters of the divine light.

Do to others as you would like done to you and you will find that you are able to walk free and light hearted so that even when faced with obstacles and problems you will get over them that much quicker. After all, life is full of these and if we face them positively without succumbing to negativity the sooner does the sun shine again in your life.

Make the small simple things life's little pleasures such as the following:-
Enjoying a cup of tea and eats with good friends or lighting a candle at the dinner table.

Pottering in ones garden fully aware of the flowers, the shrubs, tree's and the warmth of the sun and giving thanks for all this as well as providing water and seed for all the gorgeous wild birds which frequent our gardens.
Curling up with a good book and a mug of hot cocoa on a cold and rainy night.
Helping a friend, family member or work colleague with some worrying problem.

Get physically active. Exercise is so beneficial for good health as also for the health of mind and soul.

Forgiving. Don't hold on to that slight or wrong doing done to you by another perhaps even in error and which has been fermenting for months or even years poisoning you with bitterness. You have no idea how detrimental this is to your mental and spiritual well-being. Forgive people for their wrong doings to you even as you hope that others will forgive yours.

Get up early in the Summer months and take a trip to the beach ( if you live on the coast) and watch the sun rising over the ocean in all its fiery glory.
if you have a beloved dog or dogs take them with you, they too will revel in the outing.

Choose to be happy. Its as simple as that./ Stop being a victim and take action and be content with your lot in life. Its no good envying others their wealth or status, realize that Almighty God has placed you where you are for a reason.

Nothing compares to you. Each person is unique; we each have our own talents and gifts and the more one uses these, especially for the helping of others, the more enriching ones life becomes.
Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(0)
Did you enjoy this article? why not let us know.








Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0